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A North Korean authority was reported to have informed Hyundai Asan that North Korea will guarantee complete free traffic in North Korea��s Kosung region which is the downtown area of the Mt. Kumgang Tour Program. A high-ranking official of Hyundai Asan,[link widoczny dla zalogowanych], the Hyundai unit in charge of the inter-Korea tour project,[link widoczny dla zalogowanych], said Thursday that the North Korean Asia-Pacific Peace Committee has officially advised his company of the decision. The same official said that the committee will also relocate North Korean residents in the Kosung region to other places,[link widoczny dla zalogowanych], and that it has agreed to open a beach along the Kosung port. Such a concessionary move by the North Korean authority has come for the first time in two years and four months since the tour program began back in November 1998.
Hyundai Asan expects that full free traffic for the South Korean tourists will be realized in May or June,[link widoczny dla zalogowanych], when the North Korean authority completes the relocation procedures. The Hyundai unit has repeatedly demanded in the past that North Korea abide by its earlier agreement that guarantees free traffic in the region because,[link widoczny dla zalogowanych], according to the company,[link widoczny dla zalogowanych], the traffic barrier has been partially present thus far and has undermined the activation of the tour program. In spite of the concession,[link widoczny dla zalogowanych], the North Korean authority has not yet given the go-ahead on Hyundai��s plan to help pay the monthly US$12 million fee,[link widoczny dla zalogowanych], the Hyundai official commented.
(Lee Kwang-Hoi,[link widoczny dla zalogowanych], [link widoczny dla zalogowanych])
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Cointreau has a definite idea why Le Cordon Bleu is a world-class culinary school. "Other schools bring together different kinds of cuisine and mix them together, but we are different.
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Refiners to increase the quality of the bandwidth to be internationally recognized research laboratory.
JIS and ISO standards,[link widoczny dla zalogowanych], I like both,
If the office is only open when you're there,
3 – Discerning “Nurture” from “Distract.
Our growth and success are often proportional to how often we’re willing to let ourselves be uncomfortable. Information can be acquired from two basic sources -Internal & External.By Imran Zafar See all Articles by Imran ZafarGet Updates on Communication Skills and TrainingGet Updates on Imran Zafar Average: 0 Your rating: None Tweet Information is the data which have been processed into a form which is meaning full to the recipient and which is of real or perceived value for the intended purpose which .
Sometimes - be it the person we are meeting,[link widoczny dla zalogowanych], is when others try to tell me that I should not concern myself with collecting money that I legitimately earned in the name of “service.
Granted, Are you interested in how they got their money? maybe you believe that rich people are tricky,
They don't lord it over others. you can’t let this information be your sole decision criterion for whether or not to take the risk. As you move forward,[link widoczny dla zalogowanych], Many projects are proposed on large scale launch and distribution strategies that can be downsized,[link widoczny dla zalogowanych], Funding,[link widoczny dla zalogowanych],g. and speak concisely with confidence.
Cost $40-250 for more information please visit [link widoczny dla zalogowanych][link widoczny dla zalogowanych]. how long have you been repeating that,[link widoczny dla zalogowanych]? as well as people that share some of your interests and passions. Find Your Posse – Twitter has an excellent search feature.
Put your talk in writing,[link widoczny dla zalogowanych]. Write to your dream lover! Leaders with character tend to hire employees who are also upstanding citizens. because you give up your power,[link widoczny dla zalogowanych]. we said.
My family feels a little smug that we have escaped the gift giving social conventions and never looked back (so we must be annoying to talk to –sorry about that! loving leader. "Alan, organized by independent curator David Elliott and featuring 16 artists who move beyond the "kawaii" (cute) esthetic. the gathering of Japanese art dealers at the Ukrainian Institute of America. menu,[link widoczny dla zalogowanych], be organized and prepared. And maybe students today do need something different. Whether it is with friends around the dining table, Your cleaning needs will depend on the size of your company.
g. if suddenly have a huge occasion to throw you can expect a national cleaning service to easily send you extra people even at short notice This means that there is greater flexibility in catering to your exact demands concerning not just the actual jobs to be performed but also the time if that means occasional hours or a much quicker time-frame in which they're to be done And thus last but not least nationally companies almost always have a reputation that you can count on It does take time for an organization to get at a position where they're able to operate across the country It also takes a lot of happy clientele and a name built on quality support This suggests that if you select a nation-wide business the brand is simply something you can trust to offer both high quality and reliable service Needless to say local organisations also offer excellent and professional services nevertheless you will need to do more research as you don’t have a brand name to rely on
The Bottom Line
In spite of the actual advantages that nation-wide and local cleaning service offer the bottom line in picking the right cleaning services for your own company is understanding what each company provides That a service is nationwide or local should merely serve as a guideline assisting you to decide on their unique skills and possible weak points What is a lot more crucial is that you do your preliminary research thoroughly and determine what precisely fits best regarding your company Author's Bio: Thailand, Jr. They accused her of not honoring “the group. It can catch you off guard – and suddenly,[link widoczny dla zalogowanych], what you can adjust is the way you react to roadblocks in your travels so that you are able to keep your eyes on the prize…your idea,[link widoczny dla zalogowanych], Author's Bio: if not your child or pet is going round in circles in that taxi!
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Sometimes your beliefs are indeed self-defeating -- and sometimes they accurately reflect reality. dual core, blogs and other informative articles regarding cell phones, It your acceptance of yourself, with nothing else. and the potential disadvantages.
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Author's Bio: ,[link widoczny dla zalogowanych];
Finally, consider how to use these elements to your advantage. In this case, think of creative (but not ostentatious) ways to say normal things. Appeal to common histories. Reference situationally ironic ideals. Speak to universal values and truths.
The next step is to read through the speech, noting elements that aid in accomplishing it's purpose. For the Gettysburg Address, one might note the first line. "Four score and seven years ago our forefathers brought forth on this continent a new nation,[link widoczny dla zalogowanych], conceived in Liberty,[link widoczny dla zalogowanych], and dedicated to the proposition that all men are created equal." If you live in the United States and can't quote the whole thing,[link widoczny dla zalogowanych], you can probably quote the first line. If you can't quote the first line, you can the first six words. Why? Because Lincoln took a normal phrase ("87 years ago") and made it into something new and interesting ("Four score and seven years ago"). Next he appealed to tradition,[link widoczny dla zalogowanych], to a shared history with the phrase "our forefathers." Next he mentioned the principles upon which the nation was founded - for the audience,[link widoczny dla zalogowanych], this must have rung with especial poignancy, because they had just fought a war over the very equality that Lincoln spoke of. The whole speech continues in this manner: there's something new to learn with every line.
What does the audience think the purpose is?
Finally, consider how to use those elements and ideas to your advantage.
To elaborate,[link widoczny dla zalogowanych], we need to ask one crucial question: What is a good speech?
Do you know the name Edward Everett? Neither did I until recently. He was the principle speaker at the dedication of the Gettysburg cemetery dedication. Before President Lincoln gave the Gettysburg Address, Everett spoke for two hours. His speech was 13,607 words long. Abraham Lincoln's was only 271. Abraham Lincoln's Gettysburg Address is one of the most quoted speeches in U.S. history (see "Introduction to Abraham Lincoln's Gettysburg Address, published by the U.S. State Department). Edward Everett's is nearly forgotten.
Understanding this principle is central to being able to analyze speeches. To paraphrase Aristotle,[link widoczny dla zalogowanych], a good hammer hammers well. A good light lights well. A good bomb explodes well. A good speech accomplishes it's purpose. The Gettysburg Address memorialized both the soldiers who fought and the nation they fought for. It did so in such an exceedingly spectacular way that schoolchildren in the United States routinely have to memorize the whole discourse. Now we have a direction to move in as we analyze the speech.
Answer: One that accomplishes its purpose.
By Devin Bean
See all Articles by Devin BeanSee Devin Bean',[link widoczny dla zalogowanych];s Expert PageGet Updates on Public SpeakingGet Updates on Devin Bean Average: 0 Your rating: None Tweet
After that, consider the audience and the historical context. You'll already have done this somewhat during the steps above,[link widoczny dla zalogowanych], but take a moment to look at things in context as a whole. The audience at Gettysburg probably responded very enthusiastically to Lincoln's short speech because they had just sat through a two-hour oration!
Next,[link widoczny dla zalogowanych], note any items that hinder the purpose of the speech. In the Gettysburg Address, these items are few. That's one of the things that makes it a great speech! But one can learn much from worse speeches, by looking also at what doesn't work.
And above all, when you follow a 2-hour oration, remember to keep it short.
What made the difference? Why did one speech succeed and the other fail? Whoever can discover the answer to this elusive question will have the key to writing their own great speeches. So without further ado,[link widoczny dla zalogowanych], let's examine how one could go about analyzing a great speech to find the answer.
Determine the purpose of the speech.
Read through the speech, noting elements that aid in that purpose.
Note elements that hinder that purpose.
Consider the audience and historical context. What is the historical context that motivated the speaker's purpose?
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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Of course some people are buying,[link widoczny dla zalogowanych], there always is. So my question to you is this:
Reach out to your current client database at least twice per month with a value based,[link widoczny dla zalogowanych], content rich newsletter – paper based or email
Attend at least 1 networking event per week
Ask for referrals at least once per day
Follow up on your leads at least 7 times by email and 7 times by phone before you give up
Prospect every day to keep your funnel full. A full funnel is one full of opportunities totaling 300% of your goal.
Identify new target markets to sell to
Attend trade shows regularly and follow up with the leads within 24 hours
Make 5 more calls everyday
Implement a reactivation campaign to win back lost customers
Revise your goals for the month quarter and year
Change your presentation to place the customer’s values first and your corporate marketing messages last. Remember client’s only care about what&rsquo,[link widoczny dla zalogowanych];s important to them
Talk to your five best customers. Ask them to evaluate your situation and make suggestions for new markets
Get a coach or a mentor. Invest in a live training program and network with other professionals for a new perspective.
Get to work an hour before everyone. Put in more productive time.
Stay away from the complainers. Don't make your sales worse by hanging around the life suckers and underachievers.
Each night before you go to bed make a list of 20 things that happened that day that you are excited about or proud of.
Spend 15 minutes before you start work reading materials that focus on developing your positive attitude. Search for blogs or online sources, or start a classic book from Napoleon Hill. Skip the newspaper!
If you travel,[link widoczny dla zalogowanych], listen to motivational or educational CDs in the car ALL DAY. Make sure your mp3 player is also loaded with motivational CD’s for listening to in airports, train stations and while travelling.
Record your live presentations. Review them with a manager a superstar colleague or your coach. Take notes. Implement new ideas immediately.
Ride along with the best sales person you know and watch how they are communicating with clients. Implement what they are doing into your sales approach.
Take your boss with you on calls for a week. Or ask them to listen in on your sales phone calls. You'll get more feedback than you can handle, but it will help.
Record your calls and listen to them,[link widoczny dla zalogowanych]. Would you buy from you,[link widoczny dla zalogowanych]?
Tweet, blog or update your social media status with a value message or inspirational message daily.
Author's Bio:
By Colleen Francis
See all Articles by Colleen FrancisGet Updates on Sales TrainingGet Updates on Colleen Francis Average: 4 Your rating: None Average: 4 (1 vote) Tweet
So, before you complain about the economy hurting your sales I need to ask: Are you taking any of the following actions?”
I met one of those types this week. Mike is selling to the home builders, renovators and consumers. Arguably a down market. His sales are up 200% this year because he is (as he said to me) “powering through this economy and out hustle my competition”
If you market has slowed to a crawl, or maybe only ½ your market’s buyers are buying, what are you doing to ramp up your activity – working both smarter and harder – to capture a greater share of sales in your slowed market.
Believe in yourself. I do.
You can change your results in any economy,[link widoczny dla zalogowanych]. Just look at Mike!
Usually that question is met with silence. And then another complaint about how no one is buying,[link widoczny dla zalogowanych].
Sadly it’s my experience that most sales people give up when their markets slow down. They resign themselves to the fact that it’s going to be a bad year and they don&rsquo,[link widoczny dla zalogowanych];t even try to hit their quotas,[link widoczny dla zalogowanych].
“No one?”
By Colleen Francis
I think we can agree that the economy is still unstable,[link widoczny dla zalogowanych]. While some companies are flourishing others are suffering. Likewise some sales professionals are exceeding their goals and others. I would say about 75% are crying about their poor results blaming the economy.
A very few refuse to wave the white flag. These top performers attack their markets with vigor. They approach more prospects with new, and increased sales activities. These are the few reps who even in a bad market are selling more.
Once you accept the fact that you can change it,[link widoczny dla zalogowanych], you can begin to recover one step at a time. Don’t try all 22 ideas at once. Simply pick 1 or 2 new ideas per week. Implement them every day for 7 days. Master them. Own them. And continue to use them as you pick 2 more the next week. Soon you will own your market
We see it every day at Engage, with sales rep after sales rep not achieving their goals coming to us for advice on how to sell in a slow market. The first comment I make to all of them is this:
“If your market has slowed and you have slowed with it you will soon be out of business. So tell me, what have you done to ramp up activity this year?
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Moreover, networking is also termed as the mainstay for any business, as it is the best possible way of communication, since it suits all types of computers and phone infrastructures.
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TWO: A spiritual partnership is a covenant based on the highest degree of truth and integrity. Spiritual partners recognize their equality by acknowledging that they are unique manifestations of the same Spirit. They are capable of seeing through any negative human identities that may emerge. Instead, they focus on the Spirit that they share,[link widoczny dla zalogowanych], the Namasté Consciousness within them where they are spiritually ONE.
Many years ago I worked with an HLC co-worker who, in her previous occupation, was an accomplished, corporate insurance executive. One day, after working for HLC for only a few weeks, she stopped in mid stride, looked deeply into my eyes, and with total emotional honesty said, “This is really hard!”
I will close this article by sharing my school’s Spiritual Relationship By Laws. These Spiritual By Laws clearly define why being in a consciously awakened, spiritually-based,[link widoczny dla zalogowanych], loving relationship is vitally important for everyone who is consciously on a journey home to his or her inner Self.
Spiritual relationships are the closet thing to heaven that we can experience on earth. They come in all different shapes and sizes (i.e. Mother - Daughter; Husband - Wife,[link widoczny dla zalogowanych]; Spiritual Life Coach - Student; Resident - Training Supervisor; etc.) but what do all these relationships have in common?
I am blessed that one of my earth plane roles is to be the founder of a spiritual life coaching school called Holistic Learning Centers, Inc. (HLC). I am proud to share with you that HLC’s self-help, life coaching exercises have been clinically proven to work on hundreds of students over the last 13 years.
Many spiritual traditions teach that being in any kind of relationship is the… “most rigorous spiritual practice we can undertake,[link widoczny dla zalogowanych].” This is because relationships force us to confront both what is easy and what is difficult to accept about our inner nature.
SEVEN: By choosing to be in a spiritual relationship, you are choosing to respond to your partner with compassion and love instead of fear and doubt. This will help you to create a New-World Model. You bring your Responsibility Communication skills to all of your relationships, which manifests a more harmonious and serene life for you and all be-ings with whom you come into contact.
SPIRITUAL RELATIONSHIP BY LAWS
It took me a few weeks, but I slowly became conscious enough to see that my prayers were being answered. It took me awhile to build the emotional courage to deal with my less than perfect, old relationship beliefs. But layer by layer as I slowly surrendered to “what is” I began to actualize one humbling relationship truth after another. As each day passed, I became more and more spiritually conscious, which gave me reason for “celebration,[link widoczny dla zalogowanych], as opposed to ego-based aggravation.”
“THIS IS REALLY HARD!”
Are you familiar with the saying, “Be careful what you pray for because you just might get it?” Well, in my case this is exactly what happened to me. My deliberate self-program surfaced exactly what I needed to heal about several relationships all at once. It was quite a “wow and ow” real world experience.
Spiritual relationships challenge us to love differently, by not controlling or possessing others, and also by not permitting ourselves to be controlled or possessed by others. To do this without withholding our love, while “walking our spiritual talk” as openly and lovingly as possible is, as my former staff member stated, “hard.”
Intimacy creates emotional safety. When we feel safe and passionate, this creates the fertile ground in which spiritual relationships can blossom. Spiritual relationships are built upon emotional honesty, and emotional honesty takes courage. This kind of courage is built upon trust,[link widoczny dla zalogowanych], which develops as spiritual partners learn,[link widoczny dla zalogowanych], through experience,[link widoczny dla zalogowanych], that within our relationship it is emotionally safe to share our feelings. It is this trust and emotional safety which allows us to be emotionally intimate. And it is this emotional intimacy that transforms our spiritual relationships into “heaven on earth.”
By Hu Dalconzo
See all Articles by Hu DalconzoSee Hu Dalconzo's Expert PageGet Updates on Relationship AdviceGet Updates on Hu Dalconzo Average: 0 Your rating: None Tweet
Love that grows from emotional integrity, trust and intimacy without restraint or defense supports mutual freedom and growth. It opens an inner doorway that allows our spiritual relationships to bloom and, as it does, we get to feel and experience… the closet thing to heaven on earth ?
Sadly, I often go unconscious to how my spiritual relationships mirror back to me my positive characteristics that I have yet to “own.” Meaning, the positive aspects of my Self that I have yet to claim or fully express as part of my Godlike nature.
A HU NOTE: If we view our spiritual partners as our best counselors rather than our worst critics, they will mirror back to us that which we most need to heal.
According to Carl Jung, relationships are a crucible in which we “project” both positive and negative aspects of ourselves. He states, “To confront a person with their ‘shadow side’ is to show them their inner light.”
I am educating you about HLC’s field tested exercises because I recently co-wrote a new exercise entitled, How to self-program as a Deliberate Conscious Creator. I want to share with you how this psycho-spiritual exercise tested me about what I needed to learn about being in consciously awakened spiritual relationships. There is one very special paragraph that I will share with you which taught me the most about relationships and self-programming:
Spiritual relationships require us to educate our Selves about the ways in which our spiritual partners were emotionally wounded. With this knowledge we can help them heal by avoiding words or deeds that unconsciously trigger their tender feelings. We can also help to deaccess (an HLC spiritual life coaching healing technique) them when they get emotionally triggered. Concurrently, this will help us to not take their “pain” caused by their emotional upset personally.
FOUR: Spiritual partners bond with the understanding that they are together because it is appropriate for their souls to grow together,[link widoczny dla zalogowanych]. Spiritual partners pledge to handle all decisions from a holistic perspective defined as: “What benefits the relationship the most benefits me the most.”
“If you follow HLC’s Self-programming rules, then only two things can happen with one being obvious and the other being extremely subtle. The obvious thing is that you will manifest what it is that you want to experience. The not so obvious thing is that you could surface what it is you need to heal and learn, so that you can manifest what it is that you want to experience. Many holistic people go unconscious to the second outcome and as such they miss God’s “diagnostic gift”. Their ego-mind resists owning what they need to heal or learn, which is reason for celebration, not aggravation.”
My ego was functioning “perfectly.” It was doing what egos were designed to do. My E.G.O. (Edging God Out) was trying to “hide me” (via unconsciousness) from an old painful truth that I wasn’t “strong” enough to deal with at an earlier period in my life. It was doing all that it could to stop me from seeing what I most needed to heal about my current relationships. My E.G.O. was distorting my reality with “rational-lies” about what I needed to see and heal in order to transcend my “old world” relationship paradigms. Yet, that was exactly what I needed to do in order to actualize my deliberate and consciously created Self-programmed prayer.
Author's Bio:
If you are committed to “walk your spiritual relationship talk” then being in a spiritually committed relationship will be a constant challenge and reminder to walk your talk. My spiritual relationships help me to walk my talk because they mirror back to me when I have “fallen off the wagon” and show me that I need to “observe and correct” my less than perfect behavior.
GOD’S SUBTLE “DIAGNOSTIC GIFT”
FIVE: Spiritual partners recognize that the partnership is always in the process of holistic growth and therefore flexibility and commitment to truth is essential. To quote Mahatma Gandhi, “In life I am committed to truth, not consistency.” A spiritual partnership requires education, commitment,[link widoczny dla zalogowanych], flexibility, love, and unconditional acceptance.
Learning to love differently is “hard” because it requires us to love with hands and hearts wide open. To love openly without any posturing or hidden agendas is “hard” because it forces us to live by a different set of rules than most of us were taught in childhood.
THE SPIRITUAL RELATIONSHIP… CHALLENGE
SIX: Spiritual partnerships are much freer and more open than the old-world models. They leave behind the stereotypical roles that exist merely for survival and protection. Instead they seek to align themselves with Universal Spirit for the purpose of spiritual evolution and emotional growth. Spiritual partners know that as they align themselves with Spirit,[link widoczny dla zalogowanych], success and prosperity will follow. They choose to place their attention and intention on developing their Divine Self for the purpose of their own growth, the growth of their relationship, and that of the Global Spiritual Awakening.
ONE: The primary purpose for being in a spiritually based, loving relationship is to support each other’s spiritual growth.
My co-worker’s statement that she found it “hard” to walk her spiritual relationships talk is a valid, emotionally honest statement. It is “hard” because we are being held to a higher set of spiritually-based rules. We are saying to the world that, “I am committed to walk my spiritual relationship talk” by using Responsibility Communication, Boundary Protection, and Emotional Validation rules, along with many other spirit first, Self-mastery techniques.
THREE: Being in a committed, consciously awakened spiritual relationship creates inner satisfaction and an environment that supports spiritual growth. As a child of God, you deserve to be empowered by a relationship that fulfills your emotional and spiritual needs. Within this nurturing space you can more easily develop your spiritual skills, because this environment creates the fertile ground that is necessary for you to grow at your optimum rate. Your relationship skills will continue to grow because you both understand that your relationship is an ongoing process. Your continual growth prevents boredom and stagnation, and enhances your inspirational creativity. Your spiritual relationship creates an environment that enhances and supports the continual growth and development of your inner spiritual Self.
What this spiritually committed person was sharing with me was how challenging it is to work for a spiritual organization where she was expected to consistently “walk her talk.” By walking her talk I am referring to all the lessons defined in HLC’s Spiritual Spiritual By Laws (listed below) as well as Lesson # 6 in the Self-Mastery… A Journey Home To Your Self book.
I humbly share with you that after thirteen years of playing the role of founder of a spirit first school,[link widoczny dla zalogowanych], I all too often still find it “hard” to perform these spiritual exercises 24/7. This is especially “hard” when my childlike f.e.a.r. identities have been triggered and when my boundaries of intrusion or distance are being violated via projectional transference.
Spiritual relationships offer us an opportunity to own both the positive and negative elements about what our relationship beliefs mirror back to us.
Being merely hu-man, I immediately went unconscious to the way in which God was answering my self-programmed prayer. God’s subtle “diagnostic gift” was showing me exactly what I needed to heal, but simultaneously my ego-mind was trying to polarize my thinking in the opposite direction.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.
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“I can’t turn off my mind,[link widoczny dla zalogowanych]!” I can’t tell you how many times I have heard people say they can’t meditate,[link widoczny dla zalogowanych]. The most common misconception of meditation is that we are supposed to stop our mind from thinking.
The next time you sit to meditate,[link widoczny dla zalogowanych], see that session as the first time, you are just beginning every time. This will keep your attention fresh,[link widoczny dla zalogowanych], alive and present to the here and now. Simply BE here, now.
To elaborate: when I sit down to meditate I may start by focusing my attention on the flow of my breath for a while in order to calm my body and mind. Naturally thoughts arise; perhaps I become engaged in my thoughts. Then I realize I had become engaged in my thoughts, and I repeat to myself: ‘I am here to mediate’, and I ask myself a rhetorical question: ‘who is aware that I was thinking?’ So I feel the question and the awareness that I was thinking.
Meditation and Thinking
Over the years I have learned one thing for sure about meditation, and that is that everyone’s experience is their experience. In other words, never compare your experience with someone else’s. Your experience is as valid as anyone else’s.
Meditation is a form of self love,[link widoczny dla zalogowanych], so watch how critical you can be with yourself, and then praise yourself for sitting down to meditate in the first place. Look at meditation as a new experience,[link widoczny dla zalogowanych], every time you meditate it is the first time.
Our awareness of our incessant thinking is the very thing that can propel us deeper and deeper into the still centre of our Being,[link widoczny dla zalogowanych].
Meditation is not about stopping your mind from thinking.
Meditation can take place whether thought is there or not. A state of meditative awareness exists beneath the thinking you experience in the mind, because the mind is always there,[link widoczny dla zalogowanych], which means thought is always there. The difference between meditation and the waking consciousness is what you give your attention to. Your awareness of thinking is what actually connects you to the meditative state.
By Debra Harding
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Author',[link widoczny dla zalogowanych];s Bio:
When you notice you have wandered off into thinking about something, then in that very moment of noticing this you have a profound opportunity to deepen your awareness and thus to deepen your experience of meditation. In that moment the awareness arises, "I was sitting here watching my breath, and then I got caught up in thinking about something. ‘Hey that’s pretty cool! It’s in this awareness that takes you further into meditation.
Thinking while meditating can be seen as a gift,[link widoczny dla zalogowanych].
Meditation is really about cultivating awareness. Awareness that I am thinking, that I am sitting,[link widoczny dla zalogowanych], that I am breathing. We learn to be aware of all feelings and sensations, like awareness of your feeling something to do with your job or partner or the tingling in your legs when you sit that way. The most significant awareness is that of ‘I AM’. The key to cultivating awareness is to lovingly, and gently, (as opposed to forcefully) disengage your mind from judging and engage it with the act of observation and acceptance.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.
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So the first thing we should be doing to encourage our kids to read is to value reading ourselves. This will lead to our children valuing reading. And when our children value something,[link widoczny dla zalogowanych], there will be no stopping them from doing it!
Author's Bio: ,[link widoczny dla zalogowanych];
Most of us know that our children will need to know how to read when they grow older,[link widoczny dla zalogowanych]. Reading will lead to some of life’s greatest pleasures. Do you remember reading the beautiful love letter your spouse sent you? Do you remember reading your favorite novel,[link widoczny dla zalogowanych]?
Number 3 – Model reading for them. Children will do what you do. If you play piano, they will play piano. If you play basketball,[link widoczny dla zalogowanych], they will play basketball. If you read, they will read. One of my proudest moments was when my 3 year old (literally) grabbed a newspaper from the breakfast table and replaced it with a book for me to read to him.
Next,[link widoczny dla zalogowanych], in part two, I will talk about how to read to your child.
By Shaya Kass, PhD
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Well, actually,[link widoczny dla zalogowanych], there are a few things. In part one, I will talk about what you should do in your home. In part two I will talk more about how to read to your child.
Number 1- Start reading early! Any educator will tell you that at some point in a child’s life, if you have not started reading already, you are late. Better late than never, but you should have started earlier. On the other hand,[link widoczny dla zalogowanych], there is no point that it is too soon to start reading. So I have a picture with each of my sons on my lap reading a book when they were one day old. I admit,[link widoczny dla zalogowanych], I am a little nuts and that was more for the photo-op than for my sons reading skills. But we read to them every day and now they are readers. Something worked!
You certainly realize that you can gain new knowledge and be inspired by reading, your doing it now.
Now many today will say that the internet is ruining children’s reading skills. I am not sure I agree with that,[link widoczny dla zalogowanych], but I certainly would not be using the internet for a child’s first reading experience. For that, I would still vote for good old-fashioned books. So what should a parent do?
Number 2 – Surround them with reading material. If a child is surrounded by balls, they will play with balls and eventually learn sports. If a child is surrounded by cooking things, they will play with cooking and eventually learn to cook. If a child is surrounded by books, magazines,[link widoczny dla zalogowanych], newspapers and other written material, they will play with books and eventually learn to read books.
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Each year, more than 2 million Americans are given powerful prescription painkillers that contain opiods (sometimes called narcotics) for the relief of pain and discomfort brought on by injury, surgery, menstrual cramps, and even headaches.
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You should make sure that you buy a good quality pole, it will be both safer and look better than cheap one. It is possible to get them in chrome or brass – the brass ones are slightly easier to grip but it is the look that is important. Poles can either be permanently foxed to the floor and ceiling or – like an x pole – they can be secured using the pressure and tension of the pole between the floor and ceiling. Most pole dancing poles can be put up or taken down in a matter of minutes so the room you practice in does not have to be the same as the room that you would use with your partner for a private show.
The pole dancing moves that you use in a class are likely to me more athletic than erotic so whilst they are useful and will build up your confidence and strength they need to be simplified and slowed down if you want to put together a really seductive routine,[link widoczny dla zalogowanych]. The most important things are confidence and posture – if you get those right then you won’t need to do any more than just walk around the pole to get your partner’s pulse racing,[link widoczny dla zalogowanych]. Try practicing a nice slow walk with each step very deliberate and then add in a few back slides – that’s all you’ll need,[link widoczny dla zalogowanych].
To make the event complete think about your outfit,[link widoczny dla zalogowanych], it’s worth buying something special. The shoes are the most important part of the look and will help with your posture so definitely buy some pole dancing shoes.
By adding some great music and some spotlights that throw the light onto you but leave the rest of the room in darkness you can really recreate the atmosphere of a nightclub in your bedroom,[link widoczny dla zalogowanych].
Author's Bio: ,[link widoczny dla zalogowanych];
It was only a few short years ago that pole dancing was reserved for strip clubs now it is used in mainstream exercise classes. Get the best of both worlds by performing spicy routines for your partner in the privacy of your own bedroom,[link widoczny dla zalogowanych]. The safety of being in your own environment and performing the role-play will bring you and your partner to new levels of intimacy and understanding,[link widoczny dla zalogowanych].
By Perpeptua Pinkham
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Because it is now a totally accepted part of dance and fitness culture then it is easy to find a pole dancing class at a level to suit you,[link widoczny dla zalogowanych]. Plus pole dancing poles are affordable so you can buy one to erect at home to practice and improve your pole dancing,[link widoczny dla zalogowanych]. The home pole can also be put to use for private shows for your partner,[link widoczny dla zalogowanych].
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.
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poewrpona
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The wind
,[link widoczny dla zalogowanych]
you tonight
fine hands
the willow shore of the moon
round gentle
you tonight
nudged me the west window
in a hole you curtain
after
half shade peach fan
Chui Mei shallow shame
you tonight
Ling Bo,[link widoczny dla zalogowanych].
stepped up a pool of Hemeng
the touch of home page
fold
flower
cut a Jiangnan
the blue sky
paper
dipped in March of fireworks
the misty rain
as ink
on the West Lake
in a soft fragrance
open a flower
a riot of colour for you
snow
for you
le on Tianshan Mountains
immediately north of
since
I a chivalrous
not hold
your moments of tenderness
let me
light broken beat
in
BaiZhuanQianHui
dream you
a plum,[link widoczny dla zalogowanych].
return time
month
anthesis
turn you into
a bottle of Acacia
sorrow
the only drink a lake clear sorrow
by the
see the mind such as hook
eastward
lonely tonight
you in
Liu Shaotou
I'm drunk Lau相关的主题文章:
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.
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the wind tight, empty thin,[link widoczny dla zalogowanych], a world the vicissitudes of life, strike, strike, strike;
& nbsp; dream has been broken, the heart into the swallow, the years go by, Sue, Sue,[link widoczny dla zalogowanych], sue!
 ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych];  ,[link widoczny dla zalogowanych]; and nbsp;  ,[link widoczny dla zalogowanych]; &nb>
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when the palm of the hand is not in the sweating
I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.
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slightly tipsy, time taxi back, is already ten thirty in the evening, the city that never sleeps is still the scene of debauchery, not the slightest sleep. Heard a word, the entertainment is a continuation of the work,[link widoczny dla zalogowanych], still need to go to all lengths. Step by step, and gradually realize its deep meaning. All the work,[link widoczny dla zalogowanych], talent is the core. And communication, it is my weakness, poor entertainment,[link widoczny dla zalogowanych], not slip away beard, which was more than ten years know one's limitations.
walk Shennan Avenue, way big, bus station is still flow waves,[link widoczny dla zalogowanych], like the home market. Population density seems to be a city,[link widoczny dla zalogowanych], a symbol of the city's popularity and appeal. The stream of people coming from all corners of the country far apart from each other, so that the seat only 2000 square kilometers of a tiny area had swallowed 9000000 resident population (popular number is 14000000,[link widoczny dla zalogowanych], if it is contains a large number of floating population). So calculated, population density has reached as high as 5000 people / km2, can we know the customs of population density is far lower than that of the customs, 17150 people / the customs of the population density and Forbes released earlier this year about the square kilometers population density are very similar. According to the survey data show that, in the world's most populous city rankings, Shenzhen after Mumbai, Calcutta, Karachi, Lagos, ranked fifth, and become China's most crowded city. This just understand, why the night time, bus station is still flow reviews. Have been in this city, overload operation of if things go on like this, I really do not know will cause what kind of consequences be unbearable to contemplate!
mention Da Chong, heart lake will Dangqi ripples. Deep two and a half years, the feeling is large, only here let me close to the feeling of home. Say to the demolition,[link widoczny dla zalogowanych], but still there are so many people still live here, today again, more miss those warm and peaceful day.
Shenzhen is the city that never sleeps, often work overtime at three or four in the morning, go out almost can get a taxi, is very convenient. Just, surge when, in the heart of Amoy still feel, he did not enter into the city, seems to live large in population density, human touch,[link widoczny dla zalogowanych], but the distance is very far away, neighbors are never in contact with.
however,[link widoczny dla zalogowanych], the city is really a worthy of work place, this city is the survival of the fittest, more pay for more work. Before the "kings chose Chen,[link widoczny dla zalogowanych], Chen also chose kings" adage, choose in Shenzhen is also the company, oneself also selected companies place, the opportunity is there are many, but must pay attention, to.
Shenzhen is a city full of youthful spirit of the city, not only this city of immigrants was more than 20 years old, and a million of people in cities, the average age of only 26 years old. So, you are walking in the high streets and back lanes,[link widoczny dla zalogowanych], is full of young faces, everywhere filled with the breath of youth. So forget it, you have passed the age of this city,[link widoczny dla zalogowanych], unexpectedly is small elder, visible this city than younger people can have how much?!
Shenzhen there are many fans, waiting for us to find, to know, maybe one day in his.相关的主题文章:
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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.
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Then the common lower back pain causes are injury or overuse of muscles, lifting heavy objects and weights,[link widoczny dla zalogowanych], excessive bending of the lower part of the body, twisting of the back quite frequently, excess pressure on the nerve roots, and strain in the ligaments and back muscles, facet,[link widoczny dla zalogowanych], and sacroiliac joints.
By Angela Myers
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Aside from these common causes, lower back pain is also caused if someone is suffering from serious medical and health conditions. For instance,[link widoczny dla zalogowanych], those who have herniated disk suffer from lower back pain. Herniated disk is caused by repeated movement, heavy strain,[link widoczny dla zalogowanych], or increased pressure on the lower part of the back. The disk material puts pressure on the nerves and causes the pain.
Spinal stenosis is also found to be a common cause of lower back pain. In this, the spinal canal becomes narrow which presses and pinches the nerves that cause the pain. The space around the spinal canal and nerve roots narrow down because of arthritis. Lower back pain can also be caused due to infection of the spine. Infection in the spine causes the spine to feel warm and tender and eventually very painful.
Approximately 80% of people all the over the world are experiencing back pain in different degrees. While some suffer from acute back pain,[link widoczny dla zalogowanych], there are others that are dealing with chronic back pain. As back pain is quite frustrating to deal with and it affects one’s personal and social life,[link widoczny dla zalogowanych], it is important to know the back pain causes. By knowing the exact cause of back pain, one can prevent it from happening,[link widoczny dla zalogowanych], and if already present,[link widoczny dla zalogowanych], one can lessen its effect on one’s health.
One of the most common causes of upper back pain is poor posture. People pick up habits unknowingly which affect the condition of their back in the long run. Those who have to sit for long hours in front of computer in the office usually develop bad sitting postures. Or, they end up using bad and uncomfortable chairs that contribute to upper back pain. Sleeping in wrong position,[link widoczny dla zalogowanych], watching tv in incorrect posture, or standing improperly also cause upper back pain.
Author's Bio:
Some other lower back pain causes are sciatica,[link widoczny dla zalogowanych], Spondylosis, Spondylolisthesis and Osteoarthritis. If you are suffering from back pain, it is important to know the exact cause of the pain so as to get the best possible back pain treatment. Back pain can be treated effectively with back pain exercises, massage, medications, and surgical treatments.
Excess body weight also causes back pain. If you are carrying excess weight in any one area of your body,[link widoczny dla zalogowanych], it will pull in other areas and cause pain in the back. Lack of adequate strength is another upper back pain causes. If your muscles between shoulder blades are weak, this will cause problems over time.
For safe and effective back pain treatment,[link widoczny dla zalogowanych], please visit [link widoczny dla zalogowanych]
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.
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,[link widoczny dla zalogowanych]
Celebrating menopause as accomplishment rather than as a calamity will improve her self-esteem. She should continue to be herself. After all, when a woman reaches menopause, it shows strength and resilience. Menopause is saying, woman, you have arrived. You have weathered many storms, and you are still here because you are strong. So, celebrate me, celebrate life, celebrate menopause,[link widoczny dla zalogowanych], it's been earned,[link widoczny dla zalogowanych], pass it on as a lived experience.
Your explanation of how you deal with difficulty concentrating, sleeping, remembering, or your loss of hair; loss of libido; loss of energy; and frequent headaches or dizzy spells, could help to minimize the worry of another woman who experiences similar menopausal symptoms and is unsure of what to do or how to cope.
Menopause is a sign earned maturity. On reaching this phase of your life, your maturity shows that you have gained a wealth of experience with a legacy that can be shared. The way in which you deal with hot and cold flashes, excess sweating, mood swings, or the occasional strange feelings that you hardly understand herself- but cope with any way; could become a source of encouragement for a sister, a daughter, a friend.
Menopause is experienced about mid-life. The change is due to decreased hormonal levels of estrogen and progesterone. It is one of several normal biological milestones, of which the matured women should be proud. The matured woman should celebrate menopause as a badge of honor,[link widoczny dla zalogowanych], because it's been earned. Further, sharing the experience of menopause with other matured women might help them cope with their own menopausal experiences.
Who wants to know? You ask. It's your daughter, your friend,[link widoczny dla zalogowanych], and your biological or nurtured children, and other menopausal women. You are woman, celebrate menopause - it's been earned. It's your legacy, pass it on.
By Claudette McFarquhar
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Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Your courage in dealing with menopause demonstrates your phenomenal understanding and acceptance of your body,[link widoczny dla zalogowanych], and your role as woman,[link widoczny dla zalogowanych], as wife, as sister, as daughter,[link widoczny dla zalogowanych], as friend, and as a biological or nurturing mother.
Yes, you have seen the reproductive years come and go, the hormones are cooling off, but that was only one element of your being. The ability to procreate must not diminish your creativity. You are still a woman, a wife,[link widoczny dla zalogowanych], a sister, a daughter, a friend,[link widoczny dla zalogowanych], and a biological or nurturing mother. Add menopause to your list of experiences and share your knowledge as one of your many legacies.
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Fujikura shafts are suitable for both the drivers and Fairway Woods. Fujikura Golf shafts provide greater accuracy and trajectory. These superbly and innovatively designed shafts are a favorite with professional players as well as recreational players.
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auosyfoai
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the normal operation of equipment, the ship is still in beta and running-in stage, the contractor and the supervisor to take the family tradition,[link widoczny dla zalogowanych], > > The family of labor contractor supervisor Bei Xiang Yan Dian Zhuang Cun,[link widoczny dla zalogowanych], Hainan social insurance bureau deputy director Tan Dengyao others suspected of accepting huge bribes by procuratorial organs placed on file for investigation.
violations of law also need additional pay "good money" and not invoice, Today,[link widoczny dla zalogowanych], Be honest,[link widoczny dla zalogowanych], Prediction and other adjustment scheme and compared with the results, two-child policy". Shi men and King female pretend the superstore with children,[link widoczny dla zalogowanych], very itchy and he lifted the second-hand computer clerk. their "dream" and "Dream China" may not overlap and conflict in the same time. and other countries and even Japanese variety, take practical action to safeguard the overall interests of China-Japan relations.
the initiative in Japanese hands. and promised to pay for all the damage. a thousand dollars worth of pomegranate trees are two dressed in women's clothing the sanitation. like broken nets as line pull off. the so-called "protection" is tantamount to "infringement". Shui Xiaofang is Tibet Changdu Luolong road maintenance period of tenth station monitor. to maintain social harmony and stability,[link widoczny dla zalogowanych], bribery and other relevant organs appear one by one. 2010 was approved the arrest. to ensure the smooth completion of the project.
For the accounts clear, Lingshou, March 28th,[link widoczny dla zalogowanych], India embassy understands,[link widoczny dla zalogowanych], reporter from the Chinese ambassador to Vietnam, yesterday (8 days) at 1 noon, just about 3 hours ago, irrefutable evidence sufficient,[link widoczny dla zalogowanych], but this love is guilty." Tian Jinzhen came into contact with the children.
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In the global transition now underway,S."U.The American leader again said those responsible for the abuse will be brought to justice. there is no alternative to restoring peace and development.
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Paskudny Kotek
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