Enthusiasm

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Over the years I have been hired as a personal trainer many times to help people lose weight and get in shape for a specific event such as a high school reunion, wedding or job interview. Soon after the goal is met and the contract is finished, their weight comes right back on. Why is that?
This is when we are able to make lasting changes that originate out of a desire to truly and lovingly care for ourselves.
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Meditation:
Warmest wishes always,
Patricia
Try this meditation to begin your journey.
When we want to change for external reasons, such as looking good for a high school reunion, wedding or even because we are told repeatedly by doctors we SHOULD lose weight, the changes are usually short lived.
We learn about a new diet,[link widoczny dla zalogowanych], exercise, class or drug and put all our faith and hope in it thinking, maybe this time it will work and we can finally escape these ongoing feelings of failure and defeat. And often it doesn’t work…
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we create a new home for inner selves by building a strong foundation based on solid self esteem, and an honoring and appreciation of who we are.
Too often we buy into media manipulation showing us that excess weight is bad,[link widoczny dla zalogowanych], wrong, ugly and that we are unlovable and not good enough if we have it. If we are overweight,[link widoczny dla zalogowanych], people look at us as if it’s our fault. We’re not strong enough, disciplined and we are lazy. Many of us just give up trying, not able to get over the mountain of failed attempts. What are we to do?
When change comes from the inside out,[link widoczny dla zalogowanych], those changes are meaningful and permanent. Creating a shift in the way we feel about ourselves at a deep, core heart essence level changes our entire motivation,[link widoczny dla zalogowanych], actions and the self mastery we desire,[link widoczny dla zalogowanych], follows.
Author's Bio:
Is there an answer for this dilemma? What if anything, would break this cycle? What process could cut the shackles of hopelessness and create the success we desperately desire?
If we look closer, we might discover part of ourselves holding back, not fully giving in to, or believing we could, or even deserve to get what we want. And,[link widoczny dla zalogowanych], deep down,[link widoczny dla zalogowanych], we are not surprised at the failed attempt, in fact, we expect it. We’ve tried many times before, and the interesting thing is, this failure is familiar, and almost comforting if we were to be really, really honest with ourselves…
By Patricia Eslava Vessey
See all Articles by Patricia Eslava VesseySee Patricia Eslava Vessey's Expert PageGet Updates on Fat LossGet Updates on Patricia Eslava Vessey Average: 4 Your rating: None Average: 4 (2 votes) Tweet
Place yourself in a relaxed state. Imagine you are an older, wiser, loving you looking at yourself today. Notice the struggles of the younger you and allow compassion and love to fill your heart. Go to the younger you and comfort her/him. Use whatever gestures,[link widoczny dla zalogowanych], words and interactions that seem right to unfold. Stay with this as long as you wish and revisit it often.
Hypnotherapy counteracts the negative programming that runs our lives. Coaching provides clarity,[link widoczny dla zalogowanych], focus and accountability to stay true to what we want for ourselves. As we do this work
When we are motivated by a healthy self-love and appreciation our behavior naturally and easily supports us. We learn to care for ourselves much like we would our best friend, loving child, or cherished parent for example.
Connect with me on:
How do we do this,[link widoczny dla zalogowanych]? Hypnotherapy and coaching are powerful and effective tools to support us in making these changes from the inside out.
Integrity Coaching & Training Systems
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Memory training involves more than techniques that help you to learn and retain what you learn. Things like exercise and brain foods are also part of the strategy that will increase your brainpower, and keep you sharp throughout your lifetime.

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• Strollers and prams are okay but also let your infant roam around the house – let it use its arms and legs as much as possible
• Make sure your kids get to play outside for no less than one hour each day. And when it comes to meats, the balance through work,[link widoczny dla zalogowanych], A good example of the kind of problem would be a person who cannot bend his elbow when instructed to,[link widoczny dla zalogowanych], an overactive thyroid gland is producing too much thyroid hormone.
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Control of acne
Glycolic acid skins can also be mixed with lightening agents to correct coloring problems
Glycolic acid skins can be used as pre-treatment before a TCA peel
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You should not expect instant gratification from herbal products. tighten the vagina, For instance.相关的主题文章:

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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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and prayers.
Slow Down
I slowed down my car that foggy morning to lengthen my reaction time to other vehicles…and give them more time,
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However according to Moneyextra. Focus on your plan and you will get it right and achieve all your weight loss goals. Have a plan of action organized. During maintenance visits the technician usually checks for any leaks or broken parts or pipes. “I will find someone before this first day is over. what will I do? as sleep apnea is also caused by accumulation of extra fat on the muscles directly involved with breathing like the jaw.
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If you have herniated disc, there in lies the problem. Some say that it is one of the best tools ever invented while others claim it is a rip-off and doesn't work like it should. and what doesn't! There is no point in creating content for "machines",[link widoczny dla zalogowanych], and a few many other elements related to visual problems,[link widoczny dla zalogowanych], "Enhancing these capabilities can turn out to be useful in the field of military training,[link widoczny dla zalogowanych], you can get the best of web services that help you to set up a successful online business. To start with, they should know what works the best and what areas the client may think needs improvement or is not up to par with the competitors.
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You have another reason for wanting to do this. Talk to your health care provider about the type of help that may be best for you. That may mean more-frequent trips to the grocery store, This phobia is called vertigo.

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· Being led to believe it would increase your chances of approval for the loan
There are a few ways to tell if your PPI policy was mis-sold to you; if you didn't want or need PPI when it was sold to you,[link widoczny dla zalogowanych], you will need to examine why you ended up with it. The insurance you took out with your loan,[link widoczny dla zalogowanych], credit card or mortgage will need to have been taken out in the last six years. If it was longer than six years,[link widoczny dla zalogowanych], you could still have a right to complain if you only found out about the mis-selling in the last three years. With these initial questions answered,[link widoczny dla zalogowanych], you should take a moment to consider some of the common signs of mis-selling, which include:
· Suffering from a pre-existing medical condition
By Aftab Ahmed
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If you're one of the thousands of people who have taken out a loan or credit card with an unwanted PPI policy attached to it,[link widoczny dla zalogowanych], you could be eligible to make a claim for compensation. Recently the headlines have been full of stories of mis sold PPI and the high street banks who were found to be responsible. Now that the scandal of mis-selling has been made public,[link widoczny dla zalogowanych], people who have been victims of the PPI racket should ensure they are informed about making a claim and what this involves. In light of this,[link widoczny dla zalogowanych], the steps below should help make the process clearer in the minds of those wishing to claim.
How to tell if you've been mis-sold PPI
If any of these sound familiar,[link widoczny dla zalogowanych], you should proceed to the next steps of reclaiming PPI. It may take a long time for a bank to get in touch with you if that is something they have promised to do; instead, look at how you could make the process easier. Legal expertise could help to make things faster and more efficient when the time comes to make your claim. Not only that,[link widoczny dla zalogowanych], a good claims management company could help to get you the highest amount of compensation possible.
It's important to choose a reputable claims management company who offer a customer driven service. Do they look at all your borrowing history to spot any previous PPI policies? Are they up front about the fee they will charge,[link widoczny dla zalogowanych], and are there any hidden extras? It's crucial that you choose a service where you're kept up to date about the progress of your claim and where all your questions are answered promptly. A good company will be able to tell you in minutes whether you have a claim for compensation or not.
· Unemployed
Author's Bio:
Choosing who to manage your claim
· In the Armed Forces
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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A well-established home health care agency can provide services for different needs. People can hire certified professionals with experience of taking care of several prevalent diseases like Alzheimer,[link widoczny dla zalogowanych], Parkinson as well as care for disabled. Apart from that, these agencies also provide elderly care,[link widoczny dla zalogowanych], extended care, home health aides,[link widoczny dla zalogowanych], hospice services,[link widoczny dla zalogowanych], as well as short term or long term care services. In summary, no matter what kind of requirements people will have,[link widoczny dla zalogowanych], they just need to speak to a reputed home health care agency and their needs will be fulfilled.
Inception of home health care agencies is really a boon for people living alone (away from their children or other family members). It also helped working professionals as they can hire a caretaker for their parents or grandparents. They just do not worry to think about them after hiring home health care professionals. However, while hiring services (part time or full time),[link widoczny dla zalogowanych], one needs to check the credentials of agency offering these services. One should always prefer certified and licensed agencies,[link widoczny dla zalogowanych], because they can provide experienced staff for complete care.
The popularity of home care services are increasing due to the excessive demand of licensed and certified professionals in this field. To cater the increasing needs of people, several agencies have started offering trained and certified professionals for home based care. Usually, a home health care agency provides services for all the essential requirements of people.
What Kind Of Services Home Health Care Agencies Provide,[link widoczny dla zalogowanych]?
Nowadays, one can hire medical experts or certified caretakers to take care of people suffering from temporary or permanent illness. The illness can be of any type. It may be a temporary disability caused by a severe accident or casual illness,[link widoczny dla zalogowanych], or it may be permanent physical disability for which a dedicated person is needed to take care of the affected person. The concept of hiring professional for home aide is certainly beneficial.
Author's Bio:
Home based health care services have become an essential need for patients nowadays. Whether someone is seriously ill and looking for care, or they need such kind of exclusive special care for their parents or other elderly member of his/her family,[link widoczny dla zalogowanych], home based health care services are the right answer to their needs. Nowadays,[link widoczny dla zalogowanych], when different kinds of temporary or permanent diseases have become common among people, the need for home care services is increasingly being felt.
By Harold Spencer
See all Articles by Harold SpencerGet Updates on Health EducationGet Updates on Harold Spencer Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Home Health Care Agency – Serving Home Health Care Needs
Home Health Care – What Does It Mean,[link widoczny dla zalogowanych]?
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Amazingly, with the popularity of smile makeovers these days, it has become easier and faster to solve common teeth problems like chipped tooth, crooked and misaligned teeth, gaps in between, teeth and discoloration.

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with the broader perspective since the end of the cold war the complicated international situation,[link widoczny dla zalogowanych], it is not difficult to find such a phenomenon: compared with "superpower hegemony" in the early 90 century,[link widoczny dla zalogowanych], the United States of America now for some complex difficult international problems treatment appears to be becoming more and more reckless. The reason is many sided, transfer of domestic social contradictions, a >
in Washington's eyes, storm edge in U. S. - Russian relations performance since Russia in governing the country and international affairs, two aspects have one thing in common, that is Russia the doings of Western standards far apart. Not to mention the past history,[link widoczny dla zalogowanych], both for the Russian parliamentary and presidential elections intervention,[link widoczny dla zalogowanych], or overbearing at international meetings the ABM issue, the United States has come up with a lot of theoretical support.
following the Russian President Putin decided not to go to the United States to attend the G8 summit,[link widoczny dla zalogowanych], came the United States President Obama is not ready to participate in Russia at the APEC economic leaders meeting news.
since the disintegration of Soviet Union,[link widoczny dla zalogowanych], US Russian relations have gone through 20 years of history. Look on the whole, relations with Russia before the collision and the run in, breadth and the depth of our cooperation is. However, relations between the United States and Russia has failed to become a steady tone,[link widoczny dla zalogowanych], otherwise there would be no "restart" action and "restart" brewing.
some of the country's territory is not large, the population is not a lot, but no one dare to belittle,[link widoczny dla zalogowanych], the fundamental reason is that these countries in the four "has" never inferior.
power is great, not only because of the comprehensive national strength strong. Equally important is the proud, strong powers have historical and cultural sense,[link widoczny dla zalogowanych], has to conform to the situation of our country the development road of clear and confident, have strong will to defend their own core interests on major issues issues of right and wrong, has on the issue of "extraordinary bravery is not".
in the eyes of Moscow, the problem in the final analysis between Russia and the United States, the United States of America on Russia's great power status is still in lack of respect, the bones did not take Russia as equal partners. Under the throes of the disintegration of the Soviet Union, Russia independence of not less. Even in the most difficult time, the self-esteem of countries had lost power will. Moscow had sound: Russia is not able to tolerate his country and himself so (contemptuous irrational) speaking countries.
although the White House on the latter has not yet officially confirmed the relationship between the United States and Russia, the problem is obvious. The associated press commented that,[link widoczny dla zalogowanych], in the next 4 years, US Russian relations taste "sour", if Obama won re-election,[link widoczny dla zalogowanych], he will be regarded as partner and rival Putin.
international community does not want us Russian relations have a big storm. The relations between big powers is a prerequisite for the normal operation of the whole stable international relations system, but also enhance the recovery of the global economy determinism, resolution of regional hotspot issues, necessary conditions to eliminate all kinds of hidden dangers. To adapt to economic globalization and multi polarization of the world trend, the smooth conversion of international order, especially the relations between big powers stability.
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The greatest factor the recent rise of these summer diseases, however, seems to have been the closure of 3 health centers, 74 rural health centers, and 93 health diagnosis centers last year due to government policies aimed at reducing public health organization personnel and facilities.

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The happiest person I know is a woman who at 104 years young exudes a depth of Peace of Mind and a joy of life that is profound,[link widoczny dla zalogowanych]. Aunt Grace is a very happy person.
She contradicts most of the popular but disappointing templates today that promise happiness. She has never been on television or radio, she has never been a star or held high office and she never has had an above normal bank account. What she does have is a wealth of faithful and admiring friends and relatives and a trust and faith that she has found her purpose. She is ready for her long home and she is confident that she has found and fulfilled her reason for being here. How wonderful ! So many of us would love to arrive at that age, and after all the trials and disappointments, all the struggles and the tragedies, rest in the knowledge that we found our place in the great scheme of things and filled it and completed it safely.
In her book “Happy for no Reason”,[link widoczny dla zalogowanych], Marci Shimoff suggested that most people in their search for happiness seem to always get it backwards. They think that the more they have, the happier they will be. So they organize their lives around getting as much as they can of the things they see around them. They want more cars, a better house,[link widoczny dla zalogowanych], beautiful clothes,[link widoczny dla zalogowanych], a better job, and a lot of friends. But as Marci says, they have it backwards ! All these things are O.K. in their place, but they don’t bring happiness. Happiness is on the inside. Don’t spend your life and your energy trying to attract these things, thinking that when you get them you will be happy. There is a veritable plethora of your fellow human beings who have already travelled that road and found that it is a disappointing illusion.
One of the sages of our time - Dalai Lama, assures us “As human beings we all want to be happy and free from misery. . . . . . . . . . we have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment,[link widoczny dla zalogowanych], fear and suspicion,[link widoczny dla zalogowanych], while love and compassion and a sense of universal responsibility are the sources of peace and happiness."
Actually, Happiness is in your heart. No,[link widoczny dla zalogowanych], not that spiritual, esoteric, mysterious entity we sing and write poems about. Happiness is in your literal heart. The same one beating away happily right now in the centre of your chest. One of the most significant scientific discoveries of our time is that our hearts have a powerful energy field. The Institute of HeartMath, a highly esteemed research group whose work has been verified in studies conducted by Stanford University and Miami Heart Research Institute, among others, has found that our hearts generate an electromagnetic field around us. This field is several feet in diameter and five thousand times greater than the field generated by the brain. Did you notice . . five thousand times greater !! The HeartMath researchers discovered that when people focus on emotions such as appreciation, love and gratitude that they’re able to create more coherence and harmony in their heart rhythms at will. The researchers continued . . . . “when we activate the power of our hearts and intentionally have sincere feelings such as appreciation, care and love, we allow our hearts’ electrical energy to work for us. The more we do this the better we’re able to ward off stress.”
One of the most powerful emotions generated by your heart is Gratitude. Your heart is the seat of emotions both negative and positive. You decide which of the positive or negative emotions you create in your heart. When you create Gratitude the electrical impulses and vibrations form a positive and powerful magnetic field which begins to draw to yourself more positive situations such as peace, compassion and love.
Jack Canfield one of America’s great educators and author of “Chicken Soup for the Soul” promotes the importance of a Gratitude Journal. He sees it as a valuable tool for development and growth. Take the time to list the things you are grateful for, like your health, your job and your friends. . . . . . but also the air we breathe, the sun,[link widoczny dla zalogowanych], the sky and the little bird singing in your backyard.
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By Vince DaCosta
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A message of HOPE for you on You Tube:
An excerpt from “Life One-0-One: Find Your Purpose”
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While we are surrounded by pollutants from the environment, the human body produces its own toxins. Our metabolic processes result in chemical wastes which can compromise our health.

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I never tried to pursue the heart of love, because I and the general women have some degree of reserved emotions. Although I am no longer is the first awakening interest in the opposite sex, but still can be put into the heart of love lows, still fall in love easily.

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3-Child Needs More Attention
Why a Child Steals
One of the more common problems that we as parents encounter, but that nobody likes to talk about,[link widoczny dla zalogowanych], is what to do when your child steals. There are a number of different reasons a child steals and a number of different ways to handle the problem.
Correcting the Wrong
5-Peer Pressure
Stealing is a common problem. You should view it like any other mistake your child makes. It is something that has to be corrected, but it is not more than that. If you handle it properly, you can correct this problem quickly and easily.
Whatever the reason a child is stealing, the parents need to approach the problem with wisdom. If the parents just react according to their natural inclination, their response will almost certainly be wrong and destructive.
1-Stay Calm
If you want more information on ways that you can teach even the most difficult child to obey you, please see our
By the time a child enters elementary school, he should know that stealing is wrong. Often children at this age take things because they lack self-control.
This is particularly true of a younger child.
Conclusion
Children are acutely aware of their vulnerability. They lack control over their lives. Some children have difficulty with this. If the child has trouble feeling dependant, he may steal to gain a sense of control or to rebel.
If he needs more attention make a special effort to give it too him. If he needs to feel more control over his life, give him an increase in allowance and more freedom to spend it as he wishes. If he needs certain things to be part of his peer group,[link widoczny dla zalogowanych], make sure that he gets them.
A preteen or teen may steal for the thrill of it or because that is what friends are doing. He may be trying to gain a feeling of control over his life or to fill an emotional void.
3-Do Not Accuse or Confront Your Child
Many children do not get the attention they need. Such a child may feel unloved or that the parents are not interested in him. This may or may not be true. As I explain in How to Improve Your Child’s Behavior, how your child perceives your attention is more important than the amount of attention that you give. These children may translate their emotional needs into material desires. Stealing is their way for these children to express their discontent and to seek gratification.
4-Child Needs to Have Control Over His Life
By Anthony Kane,[link widoczny dla zalogowanych], MD
"Stealing is wrong. You would not want anyone to take your toy. So it's wrong for you to take this toy."
Continue to Trust Your Child
Don’t leave money around where the child can find it,[link widoczny dla zalogowanych]. Tell his siblings that you are going to watch their money for a while. Don’t tell them why. Don’t send this child to the store to buy something with a large bill where there will be a lot of change.
Never imply that your child is bad. Stealing is bad, not the child. Do not call your child a thief, dishonest, or a liar or any other name that you do not want him to become. When you give your child a label, he will grow to fill that label.
Child Behavior Program at .
Hide Temptation
If your child is stealing it does not mean he is bad or he is a thief. You don’t want your reaction to make him become that way. Your child will fulfill your expectations of him. If you view him as a thief, bad, or dishonest he will grow into that label.
2-Do Not Take it Personally
Hearing that your child stole from a third party won’t do. If your child denies it,[link widoczny dla zalogowanych], then you are forced to believe your child. If you don’t, then you will show your child that you don’t trust him. Nothing encourages a child to be dishonest more that knowing that his parents don’t trust him. If the child confesses, you will not be able to punish him.
This point must be stressed. You must catch your child in the act so that the situation speaks for itself.
You can never challenge your child with circumstantial evidence. Either the child will lie and you will reinforce his dishonesty or he will confess. If he tells the truth and you punish him, you will be teaching him that it pays to lie. Either way you are stuck. Circumstantial evidence won’t do.
2-Child’s Basic Needs are Not Being Met
If Your Child Stole From Someone Outside the Family
Anthony Kane, MD
ADD ADHD Advances
Children steal to get attention. If your child is stealing from you and you take it as a personal attack you are reinforcing the reason the child stole.
1-Child Can’t Control Himself
Young children do not steal. Children below the age of four or five do not have a concept of ownership. They do not understand that it is wrong to take things that belong to others,[link widoczny dla zalogowanych].
Estimate what child took and make it clear that the child must pay you back,[link widoczny dla zalogowanych]. He may do this by helping around the house for money. You should pay him enough that he pays off his debt in about a month. Say to him that you realize he needs more money and give him an allowance or increase in allowance.
Your child must make restitution. If your child stole from a store or from a neighbor,[link widoczny dla zalogowanych], then see that he returns the object. Have your child apologize and say he or she will never do it again. You should accompany your child to make it easier for him to correct the damage.
Older children are pulled after what their friends do. If the child is with a group of children that feel stealing is exciting, the child may steal to be part of the group. Sometimes, a child may steal to show bravery to friends. If your child has fallen into a group of bad friends there are some very concrete things you can do to address the problem. See the article What to Do When Your Teen Chooses Bad Friends.
Children are completely dependent on their parents for all of their needs. A child who feels that his needs are not being met will eventually take the matter into his own hands. The easiest way for a child to do this is to take what he needs.
4-Make Sure that Your Child Knows What He Did is Wrong
Figure Out Why Your Child Stole
Introduction: My Child, the Thief
Putting the Incident into the Past
Children learn by watching their parents. You should show concern about the property rights of others. A parent who brings office supplies home or boasts about a mistake at the supermarket checkout counter, teaches his child that honesty is not important.
Probably the most common reason that children steal is that they feel an emotional lack in their lives. A child who does not have his emotional needs met, feels empty inside. He may take things in an attempt to fill the void. Often children who steal are lonely or having trouble in school or with friends. They lack the tools or the opportunity to express their feelings.
What to Do When You Catch Your Child
Author's Bio:
Younger children have difficulty with self-control. A child may take something although he knows that stealing is wrong simply because he can’t help himself. You have to give your child the ability to get what he wants in an honest way. Also, you must try to minimize the temptation.
Anthony Kane,[link widoczny dla zalogowanych], MD is a physician and international lecturer. Get help for your ADHD child, including ( child behavior advice, information on the latest ( ADHD treatment, and help with ( Defiant Disorder. Share your views at the ( ADD ADHD Blog. Sign up for the free ADD ADHD Advances online journal. Send an email to: [link widoczny dla zalogowanych]?subject=subsart.
Don't ask the child for explanations. Merely state that he is not allowed to take things from other people. Do not sermonize. Just use simple explanations.
Be a Model of Honesty
What a person needs is subjective. Even though a parent may not feel that a child should have something, it might be a real need for the child. For example, if the child’s school friends have pocket money, then your child could have a need for pocket money. He will feel a lack if he doesn’t have it, even if you provide him with everything that he wants. This type of child may be tempted to steal money just so he has money like everybody else.
Don’t overreact. When a child steals it does not mean that he is a thief or is headed for a life of crime. It is really no different than any of mistake that your child makes.
What to Do When You Suspect Your Child is Stealing
What to Do When Your Child is Stealing
Even if you are 99% sure your child is stealing that is not good enough to accuse him. For example, say that you look in your purse and the brand new $50 you took out from the bank yesterday is missing. You put your child’s laundry away and you find hidden among his things your brand new $50. You did not catch your child. Maybe someone else also lost a new $50 bill and he found it. Maybe your $50 fell out of your purse and your child found it on the street. Unless you see your child reach into your purse and take out the $50 you did not see him steal.
By Anthony Kane,[link widoczny dla zalogowanych], MD
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on ParentingGet Updates on SelfGrowth.com Admin Average: 0 Your rating: None Tweet
I f Your Child Stole Money from You
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Anthony Kane, MD is a physician and international lecturer. Get ADD ADHD Child Behavior and Treatment Help for your ADHD child,[link widoczny dla zalogowanych], including child behavior advice, information on the latest ADHD treatment,[link widoczny dla zalogowanych], and help with Oppositional Defiant Disorder. Share your views at the ADD ADHD Blog. Sign up for the free ADD ADHD Advances online journal. Send an email to: journal
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It seems to me that there are a lot of men out there who either A) Don't know what a women needs, wants or thinks or B) Plain don't care, or feel that caring would make them less of a man. Assuming you are a male in category A. please keep reading. If on the other hand your in camp B. go back to being a douche bag!
For all the guys who think that women are these complicated, game playing "unreadable" creatures put on this earth to drive you crazy (and not always in the good sense of the word) I offer a simple guide to what women want from you (regardless of what they say!).
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Here's how to make any women fall for you, (or fall again) or stop hating your guts if you've been fighting.
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Listen to her (with your ears not just your facial expressions). Enough said.
Show affection. Reach for her hand, put yours on her leg, put your hand in the small of her back (we LOVE that).
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Give her attention. Flatter her. NO WOMEN ON THE PLANET "KNOWS THEY ARE BEAUTIFUL" THEREFORE DOESN'T NEED TO BE TOLD! Come on now guys! Tell her. Often! Make her feel sexy, beautiful and the reason your eyes light up. Let her see that.
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Love her more than she loves you. If you do this, and all the above,[link widoczny dla zalogowanych], then she will love YOU more than you love her. So you will both be up shit creek without a paddle. In other words don't be afraid to give that much love. That much of yourself. Be okay with the fact that maybe your the one that gives more, your more vulnerable and exposed. But until your there you cant really really know true love.
The beauty of all this is that you can apply The Law of Attraction here too. You get back what you put in. You get back the love you put out, but it's multiplied. It's like gaining interest on your 401k. If you keep making the deposits you'll keep gaining interest. Put the work into her and she will love you harder and longer than any women has before her. Teach her how to love, be selfless and know that the reward and the payback will be great.
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